Anti-Viral Gut: Less Inflammation, More Immunity | Dr. Robynne Chutkan
The Exam Room by the Physicians Committee
00:00
Vegans and Muscle Building
i interviewed a set of twin brothers, um, who did a wegan experiment. One went vegan and one didn't; they enhanced their work outs to put on more muscle. It turns out that the twin who went vegan actually was able to build a leaner muscle mass. And i i think that that really shocked a lot of people when that happened. I mean, you're talking about playing a game with the same set of d and a, but he just dealt two different hands dand the outcomes were, just, mine, blowing to me.
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