Intro

In this week’s episode of the Rox Lyfe podcast I get to speak with Nick Bare (@nickbarefitness). Nick is an incredible athlete, and entrepreneur who has taken on a variety of fitness challenges and built a huge social following in the process. Weighing in at 90kg, he has completed a sub 2:40 marathon, taken on many Ultras, competed in body building shows, and now he has turned his attention to HYROX. Set to compete in Dallas in November 2024, there’s a lot of buzz in the fitness community around what can this man do. We talk about his training, mindset, and what it’s like to dive into HYROX for the first time. It was great chat, with a seriously impressive athlete - I think you’ll really enjoy it!

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