#193: Phillip Keene
The Adam and Dr. Drew Show
00:00
Navigating Self-Improvement and Relationships
This chapter examines the challenges of personal growth and accountability through the lens of therapy, emphasizing the discomfort that comes with self-scrutiny and criticism. It also explores relationship dynamics, focusing on communication and the balance between individual and partner needs. Using humor and personal anecdotes, the discussion highlights the journey of fostering discipline in health and the evolving nature of family gatherings and eating habits.
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