AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
16min chapter
#193: Phillip Keene
The Adam and Dr. Drew Show
Navigating Self-Improvement and Relationships
This chapter examines the challenges of personal growth and accountability through the lens of therapy, emphasizing the discomfort that comes with self-scrutiny and criticism. It also explores relationship dynamics, focusing on communication and the balance between individual and partner needs. Using humor and personal anecdotes, the discussion highlights the journey of fostering discipline in health and the evolving nature of family gatherings and eating habits.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode