Living Shouldn't Hurt with Aaron Alexander
The Chase Jarvis LIVE Show
00:00
Do You Have a Branding Lens?
The line method is a modern movement guide for a stronger body, sharper mind and a stress proof life. A long exhalation will put you into a more calm, pari sympathetic, rest relaxed type place. When you allow your eyes, your visual system, to go into that panoramic view, take the whole, the entirety of picture in the savanna. That's going to cew your nervous system to be in that more executive function, get stuff done. We need to either fight or flight, or, you know, sort this out. And so we have the option of the opportunity to engage with our breath any way that we choose. But i think ultimately, whether
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