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5min chapter
Complete a Mental Cleanse: Why I Deleted My Twitter Account and Quit All News
The 5 AM Miracle: Healthy Productivity for High Achievers
Intro
This chapter explores the decision to delete a Twitter account and break away from the news cycle, highlighting the transition of social media from a joyful tool to a source of distraction. It emphasizes the significance of a mental cleanse to regain personal joy and focus on productive habits, especially when setting new year resolutions.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode