
58 - A New Year of Journaling: Exploring Creative Ways to Use Day One
The Day One Podcast
00:00
Setting the Tone: The Power of Morning Journaling
This chapter explores the significance of starting the day with a positive morning routine, especially through journaling practices. The speakers discuss how journaling aids in reflection and focus, while also introducing the Day One app as a valuable tool for this purpose.
Transcript
Play full episode