5min chapter

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

Productivity Systems + What I'm Planning (and not planning) in my Own Biz

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

CHAPTER

The Problem With Productivity Systems

When we make things too urgent, it triggers a nervous system response where we fight, flight, or freeze and completely shut down. So that became really clear to me as I was working through the 12 week year system. It accelerated the timeline of my task execution to the point where I was completely overwhelmed and stopped paying attention to the important things. As soon as I realized that, I was quick to drop that system and come back to the thing that was working for me for a well over a year and a half.

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