S8 E8: Add don’t restrict approach to nutrition with Sohee Lee
The Food Medic
00:00
Are You a Nutrition Coach or Nutrition Coach and Are You Making a Difference?
I think it's so easy for someone to see that and then automatically make the assumption that you're saying it's fine for your whole diet to be made of all these foods. I think that pushing back against that message is really important. A more restrictive uh I put this in heavy quotes cleaner diet is actually not healthier despite what I mean. "A lot of people are like almost shocked that you would promote like eating food that comes in a package but you make a really good point"
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