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8min chapter
A Retrieval Of Sorts
The RobCast
The Joy of Rediscovering Movement and Curiosity
This chapter delves into the profound effects of basic physical movements guided by an instructor, rekindling early childhood joy and curiosity. It examines the relationship between body awareness and personal growth, while contrasting these feelings with the impact of trauma on self-understanding.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode