How to Deal With Postpartum Pains

With Theo, a friend of mine told me if you only drink warm drinks, no cold drinks throughout the postpartum healing time, that it majorly prevents the after birth pains. So this time my plan going in is for the warm drinks only, the after ease tincture and the heating pads. My sister Laura shows up with whatever meal that might be, whether it's morning and it needs to be breakfast and lunch or if it's, you know, mid morning is to be lunch and dinner.

Play episode from 19:59

Transcript

Episode notes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app