The Privilege of Witnessing Nelson Mandela Come Out

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I keep on thinking to myself, what a privilege. You know, you can be an extremely nosy person like I am and you get a passport. It's your job to go and ferret out stuff. And just when I went out to South Africa, new scientists had never had anybody out there during the apart ideas. So the sky was the limit. There was just any story I wanted to cover basically. The P-15, very one, which we'll definitely come back to in terms of when we talk about reversing aging and the important genetic mechanisms that protect us. But that's fascinating. Your history and your career has just been spanned so many interesting topics. Well,

Why should we stop ageing? Today we talk about everything to with ageing, why it occurs, why there’s renewed interest in it and what we can do about it. Sue beautifully lays out the history of longevity research, the origins of this fascinating scientific discipline and what the latest research means for you.

We’re taking a short break on the podcast this week so we’re diving into the rich archives of The Doctor’s Kitchen Podcast to resurface one of my favourite conversations from 2 years ago.

Sue Armstrong is a writer and broadcaster specialising in science, health and development issues and author of one of my favourite books on longevity, “Borrowed Time – The science of how and why we age”.

Today we discuss how Sue's career got started as well as her experience reporting on Nelson Mandela’s release from prison as well as her time spent researching HIV.

We talk about:

The origins of ageing research

The different theories of why we age

Cellular senescence

The ageing immune system

Calorie restriction and its pros and cons

And lots more

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