6min chapter

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Alcohol vs. Weed: Which One’s Destroying Your Productivity? | Peter Attia - PT 2

Tom Bilyeu's Impact Theory

CHAPTER

Understanding Testosterone Decline

This chapter investigates the significant decline in testosterone levels among men, particularly noting how current averages for thirty-year-olds resemble those of fifty-year-olds from the past. It discusses the impact of body fat on hormone balance, lifestyle changes as alternatives to medication, and the risks associated with testosterone treatments.

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