Barbell Shrugged cover image

[Blood Work] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson #705

Barbell Shrugged

00:00

How to Be a World Class Athlete

Every point above 85 puts you at 6% more likely to become diabetic for every point above 85. Being 92 is in the reference range, but that's also not optimal. You don't want to be 92 for resting or fasted rather blood sugar. Energy is a major component because it takes energy to be a good dad and great athlete.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app