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#187 Behind the Scenes with a Champion Coach: Dan Garner Shares the Science of Strength and Nutrition for Elite Athletes
The Gabby Reece Show
Is There a Balance in Your Life?
"I think what people don't realize also that it does add stress to us when we're not moving in these directions," she says. "The seed of calmness is confidence because you know that you are using this life that you got and you're doing what you need to do."
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