The Perfect Stool Understanding and Healing the Gut Microbiome cover image

From Gut to Brain: Understanding Parkinson's, Constipation and Blood Sugar Dysregulation and Probiotics to Address Them All with Martha Carlin

The Perfect Stool Understanding and Healing the Gut Microbiome

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Homemade Yogurt, Gut Health, and Bowel Movements

This chapter delves into the benefits of making yogurt at home with a yogurt maker, the importance of gut health, and the significance of regular bowel movements in maintaining overall health. It also discusses the impact of different strains of bacteria, considerations for making coconut yogurt, and the connection between gut bacteria and health issues.

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