Navigating Dietary Impacts on Metabolic Health

This chapter explores the implications of the oral glucose tolerance test (OGTT) on individuals following ketogenic and low-carb diets, discussing the variability in test outcomes. It examines the relationship between body weight, insulin resistance, and metabolic health, while contrasting various dietary philosophies. The conversation also delves into the complexities of diabetes management, the effects of garlic supplementation, and the nuances of patient care in the context of contemporary medical practice.