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Ep. 354: If There's Lead In The Air, There's Hope In The Heart

The MeatEater Podcast

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Ruffed Grouse as Entree and Accompanying Nutritional Analysis

Study of the ruft grouse as entree and accompanying nutritional analysis. Rough grouse has more protein, 100 grams serving, less calories and significantly less total fat and saturated fat. Ruffed grouse compared to highly consumed domestic boneless chicken breast meat.

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