Low Carb MD Podcast cover image

Episode 275: Dr. Rob Cywes

Low Carb MD Podcast

00:00

The Importance of Having a Mindset

Brian: One of my favorite patients, she's crushing it. She goes, I can do anything, I can eat glass for 30 days and binge on everything I couldn't eat. Once you pass it by a couple of times, you don't have it go, look, I didn't have sourdough bread at dinner and I survived dinner still. And then it loses its hold over you. Brian: The dietary transformation to the behavioral addiction space is a one word transition. When you ask yourself, why do I need this right now? What is the purpose of this? You're going to make up your own answers.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app