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239. These foods can improve cognitive performance, memory, and focus with Jim Kwik
Paul Saladino MD podcast
Remembering Names with MOM and the A-SWAB Method
15min Snip
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This chapter discusses techniques for improving memory and the importance of remembering people's names. The speaker introduces the acronym 'MOM' and emphasizes the role of motivation, observation, and attention in retaining information. They also introduce the A-SWAB method for remembering names, which involves asking questions, visualizing, and ending conversations with the person's name.
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