Episode 283: Meth Addiction Guilt & Depression When Everything is "Fine"
The Hardcore Self-Help Podcast with Duff the Psych
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Is Your Self Concept Not Very High?
In your question, i notice a pretty heavy focus on others, on other people. I think that's totally understandable given what you've been through. And as you mention, your self concept is not very high. Now, i do think that you should care more about yourself in this whole situation. But even if you didn't, i hope that this helps to illustrate that it still makes sense for you to embrace well ness and try to do something about this. It doesn't mean that you don't deserve this.
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