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ADHD and Task Management (pt. 2)

Translating ADHD

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How to Create a Meaningful Work Day

Having three things on your list gives you some options. And that sense of control is an important ingredient around creating a meaningful work day. Do not go down a tool rabbit hole because this may not be the system you ultimately end up using. If you prefer paper, grab a notebook that you already have. Put your daily list on a sticky note. Don't go looking for something else because you can add to the system later. I basically use this system or a slightly modified form of it for my own task management.

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