5min chapter

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Q&A Episode - Personal Trainers to Barbell Coaches, Bellies, & More | Starting Strength Radio #220

Starting Strength Radio

CHAPTER

How to Fix Achilles Tendonopathy

Brieard Christian is 5'9", 215, 47". He lifts two days a week and has been walking for three years. His right Achilles tendon began aching last year with no obvious cause. "I would be real careful about what I did in terms of jumping," Brieard says.

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