30: Hold That Goal: The Trick to Creating New Habits That Will STICK Forever
8 Minute Millionaire: Learn the Secrets of Millionaire Entrepreneurs
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Building Long-lasting Habits and Goals with a Holding Place
Exploring the significance of creating a holding place for goals, the chapter stresses ongoing support towards maintaining habits beyond the initial phase. It delves into a study on habit formation and dispels the common myth surrounding the timeframe required to establish a new habit.
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