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63: Change Your Lifestyle to Change Your Life: From Envisioning Your Dream Life to Actually Living It

Trying Not to Care

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How to Live a Better Life

You can't expect a completely different outcome by continuing the same habits, patterns, routines and behaviors. If you don't make an effort to do things that align with what you want, your life won't look like that. Too much screen time is one of the most common reasons people feel guilty about being on their phone. It's really easy to get sucked into the digital space, especially with apps like TikTok.

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