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#615 - Thomas DeLauer - Stop Making These Mistakes When Intermittent Fasting
Modern Wisdom
How OCD Blended With Being Ripped Out of My Town
"I think it actually like was a pattern interrupt for me. I think it's actually exactly what I needed," he says of his time in Italy. "As an adult now, like, I look back at it and I appreciate it, but I hated my hometown ... I just wanted to get out all the time."
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