The Seven Liss - Commitment

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At the heart of positive change, momentum and focus have to be partners. Summing up that seven liss you see the result of this factor analysis determines the balancing act between the stimulating effect and the calming effect of self improvement. In therey buddha sang the davis asked him how did he cross the flood? He said, if i push forward, i would have whirled about. If i stayed still, I would have drowned. That's his cryptic answer. But that's energy.

Beth Jacobs is a clinical psychologist in private practice and a former faculty member of the Feinberg School of Medicine of Northwestern University. She is also a teacher in the Soto Zen tradition and incorporates Buddhist studies and meditation into her work as both a psychologist and a writer.

In this episode, Eric and Beth discuss her book, The Original Buddhist Psychology: What the Abhidharma Tells Us about How We Think, Feel, and Experience Life

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In This Interview, Beth Jacobs and I Discuss Original Buddhist Psychology and …

Her book, The Original Buddhist Psychology: What the Abhidharma Tells Us about How We Think, Feel, and Experience Life
Abhidharma is the structural layout of the Buddha’s original vision of the universe
Understanding the complex laws of how forces move together in the universe
The entity of “me” exists from the arbitrary framework we create for ourselves
The 5 skandhas are what is used to construct our reality: form, feelings, perceptions, habit formations, consciousnesses
Neuropsychology and the 17 steps of perception
Interdependent origination is the idea that everything is in motion and connected
How consciousness is just an interaction
The various lists of lists in the Abhidharma
Energy, mindfulness, and investigation
The idea of gently removing our obstructions
Writing and meditation as powerful tools for awakening

Beth Jacobs Links:

Beth’s Website

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If you enjoyed this conversation with Beth Jacobs, you might also enjoy these other episodes:

How to Find Bliss with Bob Thurman

Inner Freedom Through Mindfulness with Jack Kornfield

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