Upgrade Spotlight: Breathe Better, Snore Less & Wake Up With Energy – Mute/Rhinomed : 1028
The Human Upgrade: Biohacking for Longevity & Performance
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Breathing Solutions for Performance and Rest
This chapter highlights the crucial role of controlled breathing for athletes, emphasizing how devices like the turbine and Mute can enhance performance and sleep quality. It discusses the technology and design behind these products, including their applications for reducing snoring and improving airflow during various activities. The conversation also includes personal experiences related to sleep enhancement through breath control and the benefits of integrating mouth taping with nasal devices.
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