Highest Value Editing Your Life

I wanted to prescribe a couple of experiments that I ran on my own life which delivered immediate progress towards a life that I confess I love. One experiment is to think of the activities in your life maybe even going all the way back to childhood that bring or brought you great joy. It can be literally anything you know what brought you joy that when you thought of it or did it like lit you up there's probably you know a bunch. So whatever the thing is for you think of that next who are people in your life that you love or who would you love doing such those those activities with. And here's the pump line of the experiment reach out to those people with a text this week