2min chapter

Tom Bilyeu's Impact Theory cover image

LIVE LONGER and Feel Better By Using These HEALTHY LIVING Tips From Ben Bikman | Health Theory

Tom Bilyeu's Impact Theory

CHAPTER

I Don't Want to Do Three Hundred Air Squats Again, but It Dropped My Glucose Back Down

Li wore a continuous glucose monitor for idono price six months. Li recommends that when someone has eaten their most starchy meal of the day, go on a walk. What might be elevated for a few hours may only be elevated for an hour if you get out and do something as crazy a That's super interesting. Anybody watching this episode, trust me when i say you'd really enjoy it.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode