
#157: Recommitting To Keto -- John Horton
Keto For Normies
00:00
Do You Feel Like You're Losing Weight the Second Time Around?
The emphasis was mostly on removal of carves, not as much as like, theane havben in the diet. "I would say that anything is better" than a mac donalds are eaving a standard american diet. No one's going to jump in eaten beef liver and eatnd organ eats and stuff, because it's just not as appealing as en the toppings offn wepeata....
Transcript
Play full episode