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Author Bonnie Tsui on the Wonders of Water | Pressure, Like Power, Reveals

The Daily Stoic

CHAPTER

The Meditative Experience of Swimming and Self-Reflection

This chapter explores how swimming, both in pools and open water, serves as a space for self-reflection and mental clarity. It highlights the author's personal practice of questioning thoughts while swimming and the role of technology in enhancing this meditative experience.

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