What Healthy Couples Know That You Don't cover image

People-pleasing In Relationships & What To Do About It

What Healthy Couples Know That You Don't

00:00

How to Say No to Yourself

The first step is even, even spending a minute with yourself to actually start asking yourself questions. If you're constantly looking to somebody else to tell you who you are and how well you're doing in life, guess what you haven't done? Developed a relationship with yourself. And if you have any advice about being able to say no, we're set small boundaries.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app