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5min chapter
People-pleasing In Relationships & What To Do About It
What Healthy Couples Know That You Don't
How to Say No to Yourself
The first step is even, even spending a minute with yourself to actually start asking yourself questions. If you're constantly looking to somebody else to tell you who you are and how well you're doing in life, guess what you haven't done? Developed a relationship with yourself. And if you have any advice about being able to say no, we're set small boundaries.
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Listen to the best highlights from the podcasts you love and dive into the full episode