13. Jordan & Tammy Peterson: Create a Vision for Your Life
The Tammy Peterson Podcast
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The Importance of Mastering Your Past
If your past is full of unresolved traumas, then your emotional systems are going to assume that the environment is dangerous and they're going to keep you in a state of chronic hyper preparation. The more it's productive and safe, the less stress you carry because your psychophysiological self assumes safety. But if everywhere you've gone there's been trouble, then you're like this all the time. And that makes you old.
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