How to Regret

Ellie Kohn: I feel like sometimes loved ones will tell me not to regret things and just to move on. But Danner says, well, then let's have a discussion about how you should regret rather than whether or not you should be experiencing regret in the first place. She says good people spend time thinking about what they regret because it teaches them humility that is good for moral development. "I need to let myself feel regret," she says.

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