2min chapter

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#179 – Georges St-Pierre: The Science of Fighting

Lex Fridman Podcast

CHAPTER

How to Control Your Emotions, Be Too Much Extreme

I think a lot of the actor, they have sometimes problems because now I understand why. If something bad in your life happens, you will fall into those emotions much more rapidly than someone who does not that every day. That's one thing that I'm a little bit afraid that happened to me. I really hope I'll always be having a problem to control my emotion, be too much extreme. And if I feel that I'm going towards that, I'm gonna give up on my new objective and find something else to achieve. So these are just an example of tricks that I learned sometimes when I met an actor. It's a difficult journey because then you have to go to some dark

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