
#176: The Case For Keto -- Gary Taubes
Keto For Normies
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Low Carb Diet - Is It a Good Idea?
i'm more interested in getting people healthy and getting them and their doctors to understand why this is something they should real experience. i don't recommend eating with seed oils, just on the basis of this sort of evolutionary argument that they're as likely to do harm as to do good. And there are older fats, vintage fats which you can eat if you're eating whole foods and getting your fat from natural sources. It's not going to be a huge deal,. If it turns out it is. Hy can't imangis....
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