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The Truth About Energy Drinks w/ Flavia Pereira, Anders Varner, Doug Larson, and Travis Mash #811

Barbell Shrugged

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Understanding Energy Drinks and Their Impact

This chapter explores the distinctions between energy drinks and regular coffee, focusing on ingredients, caffeine sourcing, and research on health implications. It addresses the perceived reliability of energy drinks versus pre-workout supplements while discussing broader issues around transparency in labeling and its effects on athletes' careers.

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