How to Recover From the Negativity of Parenting

Naomi: People are emotionally coerced by the parent to be a certain way, or even to believe things that aren't true about themselves. And so part of the recovery is is digging out from under these emotional experiences that you've been given That will make you distrust yourself and ah, make you shut down your feelings. Theres a chapter in the book for each one of these things, with suggestions for exercises for it.