Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation cover image

1. Telling Her (HTDWP)

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation

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How to Deal With Shame

Lindsey: One of the best things that Danny did for me in that whole moment is he had zero expectations for how I needed to respond, which was really, really good. Lindsey: It's just really normal and natural to feel some shame in your life sometimes. We're going to be focusing on how we have dealt with the shame and worked through it next episode.

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