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The Power of Insights in Problem-Solving
Exploring the formation and impact of insights in problem-solving, this chapter emphasizes the necessity of fresh perspectives in navigating complex challenges. The narrative follows a personal journey of discovering methods to enhance breakthrough insights, backed by neuroscience research and practical applications in coaching scenarios. It also delves into the brain's activity, quiet signals, and the alpha effect before moments of insight, shedding light on the science behind successful problem-solving.