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#187 Behind the Scenes with a Champion Coach: Dan Garner Shares the Science of Strength and Nutrition for Elite Athletes
The Gabby Reece Show
Omega 3 Is a Great Option for Inflammation Management and Blood Sugar Control
Omega 3 has been shown to lower something known as lipopoly saccharides, which are inflammatory gut bacteria. Magnesium is also very important for pushing the pathways of energy production. It's a great vehicle that people can have year round, especially due to the lack in their diet.
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