
Illuminating Our Stage Structures - Guest: Developmental Psychotherapist Kim Barta
The Daily Evolver
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The Observer Is a Meditative Practice
The practice is to zoome out and just kind o observe the whole situation. Go into observer, ok? We talk all about it, about the observer, but the observer comes up at every every two developmental level. And that i always loved that. Ah, you know, just pausing and say, what's going on here? Ye. I osf, there's a book where the crows fly around the island. It's aldres huxley's book, island, and ther're crows flying around saying, attention. On too. Thats pori being able to do that. An astiye. But, but, but get stuck there. We
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