
Ep. 02 - The Wisdom of Impermanence
Insight Hour with Joseph Goldstein
00:00
Reframing Meditations
It is very easy to fall into a pattern of casual attention. The buddha said, in seeing impermanence, the mind doesn't cling. When it doesn't cling, it is not agitated. So this is something to practise t this is not our usual way of going through our day or our life.
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Transcript


