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Changing Your Relationship With Email and Phones

The Anxious Achiever

00:00

How to Create Better Boundaries in Relationships

i b m: How do you create better boundaries for yourself without shocking the other party? We're all immigrants to the digital body language of others, she says. When it comes to boundaries, i think that there's no silver bullet. She suggests hiding your phone when out at dinner and being more thoughtful about sending an out of office message.

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