5 Shifts You Must Make Before 2026 — If You Want to Follow Through This Year
Part 1 of 2: Foundational Strategies for Real, Lasting Change
What if 2026 didn't start with vague goals or false promises… but with a completely new strategy for follow-through?
If you're tired of telling yourself, "This is going to be my year" — only to slide back into old patterns — this episode is your wake-up call.
In part one of this two-part series, we're breaking down the 5 key changes you need to make now if you want real momentum in 2026 — not just in weight loss, but in your finances, your habits, your home, your mindset, your TIME.
If 2026 is going to be different, you have to be different.
🎧 In this episode, you'll learn:
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Why your current plan might be setting you up to fail (and how to fix it)
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How to finally break free from repeating chaos and burnout
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The #1 mindset shift that helped me lose over 100 lbs and pay off $100K in debt
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The truth about motivation and why joy—not restriction—is the key to consistency
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Why trying to "figure it out alone" is keeping you stuck
👉 Ready for next-level results in 2026?
If you want better follow-through in every area of your life — from nutrition to home management, stress to habits — and you're ready to build the systems, mindset, and momentum to actually follow through…
💥 Join us in Impact & Inflammation – starting January!
This is a powerful community of women focused on:
✨You'll get the coaching, community, and structure you need to actually do the things you say matter to you.
👉 Click here to join Impact & Inflammation
Click here to join The Consistency Course
