559- Unmasking the Pain: Easing Rejection Sensitivity for Black Women with ADHD
ADHD Experts Podcast
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Navigating ADHD and Cultural Expectations
This chapter examines the experiences of a 33-year-old Black woman with unrecognized ADHD, highlighting the societal and cultural pressures that complicate her struggles. It discusses the impact of generational messaging, stigma around mental health, and the phenomenon of masking, which increases emotional burnout and isolation. The narrative emphasizes the importance of authentic self-expression and culturally responsive care in addressing these challenges.
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