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6min chapter
The healthiest Thanksgiving food
2% With Michael Easter
The Nutritional Power of Potatoes for Healthy Eating
This chapter explores the nutritional benefits of potatoes, highlighting their high satiety index and role in weight management. It dispels myths about their health implications, emphasizing that preparation methods are key and encouraging innovative cooking techniques.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode