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Ep.27 - Dr. Paddy Barrett - How to Avoid a Heart Attack

Intentional Wisdom

CHAPTER

Assessing Heart Health: Cholesterol Metrics and Risk Factors

This chapter explores various metrics used to assess heart health, including LDL cholesterol, HDL cholesterol, APOB, and triglycerides. It emphasizes the importance of measuring APOB concentrations and maintaining low levels to reduce the risk of cardiovascular disease. The chapter also discusses additional risk factors such as insulin sensitivity, normal blood pressure, and plaque accumulation in arteries.

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