
Episode 181: Jen Sincero - How to Transform in a Turbulent Time
Why Not Now? with Amy Jo Martin
 00:00 
How Do You Slow Yourself Down?
I am really a just learning to be patient. If you feel like you're going too fast and your rushing, how do you slow yourself down? Just really take a breath. Get back into perspective. It does not matter. Have patience. That i really had years ago, i had a friend whose mother was a handwriting analyst, and she took one youdn't even analyze it. She looked at my handwriting, sak, oh, my god, this person has got to slow down. What is something that i would love to do that i haven't let myself do yet? And it is hanging out with the people i love and laughing my ants off. I'm actually working on
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