The Power of a Hot Drink

The idea of a hot drink having self-care properties is so powerful. Sometimes it's so simple to just say, I'm going to make myself a hot drink and sit with my hands wrapped around it. What I love about what Kissy says is the sofa element. So notice when she's not feeling great, the sofa folds over her,. But when she's feeling better, the sofa is a comfort spot. We've got a cycle going on here. Your mindset can control what your body is doing, but your body can control whatyour mindset is doing. And you can just cycle round and round it like that. The everyday positivity community has got you. All you need to